Guest blog: The Origins Of Breathwork And Its Healing Power 

Breath is Spirit (the essence of life), which is why it’s considered the center of numerous spiritual, religious, and self-defense traditions such as Buddhism, Sufism, Martial Arts, QiGong, Taoism, Hinduism, Shamanism, and Yoga. Breath means prana (aka air, breath, and sacred life) in Indian culture; Pneuma in Greek traditions; Ruach in Hebrew literature; Chi or […]

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