Brain overload and Grief

As I woke up one morning, I started thinking about how I’m feeling, what is happening, everything that we have to do, and this is how this topic came about. Throughout our journey, there have been many moments where we feel like our brain is overloaded. These moments come in waves, but when they do, […]

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RIGHTS AND JUSTICE

We originally wrote this topic in October 2019. For some reason at that time it did not feel right to publish it. The reason why we even thought of writing such a topic stems from our thoughts and feelings surrounding what happened to our Dad whilst he was an inpatient in…. Please see: Rights and […]

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Mindfulness And: Grief, Exercise, Sleep, Anxiety, Children, Coronavirus

We have decided to do this topic considering everything that is happening at the moment and it also seemed right following on from Mental Health Awareness Week, and our topic: Mental Health Awareness Week: 18th -24th May 2020 – Guest Feature – Chantelle Newell: Counsellor and Mediator. The coronavirus pandemic and lockdown….. Please see: Mindfulness: […]

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Mental Health Awareness Week 18th-24th May 2020 -Guest Feature: Chantelle Newell: Counsellor and Mediator

We wanted to do this topic as we believe Mental Health and Wellbeing is particularly important at any point in time. However, with the current situation with the Coronavirus Pandemic, Mental Health and Wellbeing is even more crucial. We are also very fortunate to have another guest feature: Chantelle Newell – Counsellor and Mediator (Item […]

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