World Mental Health Day Monday 10th October 2022

Worldwide we have been through so much over the past few years. The Pandemic and everything that it brought with it is something that we have never seen, experienced or lived through. To say it was surreal is a complete understatement……

Please see World Mental Health Day 2022 which covers:

  1.  Introduction
  2. World Mental Health Day Monday 10th October 2022
  3. Useful resources from within our Grief Community
  4. Our final thoughts
  5. Our YouTube Video

© Copyright 2019 Grief Probate Journey Blog *PLEASE NOTE THIS INFORMATION IS SOURCED FROM UK and AMERICAN WEBSITES* It is also based on our own experience. *We are not experts in this field, we are speaking purely on our own experience with information sought from the internet to give further examples. *

1. Introduction

Worldwide we have been through so much over the past few years. The Pandemic and everything that it brought with it is something that we have never seen, experienced or lived through. To say it was surreal is a complete understatement.

There have been many losses of lives, family homes, businesses, and loss of your own identity. So many changes have to be made, mentally and physically it is a lot to bare and deal with.

Never before have our lives been adjusted so abruptly. Health in all aspects of our lives is so important, without our health and Mental well-being what do we really have?

One of the reasons we speak about matters such as mental health is because these are things we experienced along the journey when our Dad was hospitalised in September 2016. Due to his original Diagnosis of Infective Endocarditis (which is a serious life-threatening heart condition), we have topics on:

Our Dad, unfortunately, suffered from many other conditions, one of which was Delirium. We have topics on:

We never knew much about this at all until our Dad was going through it, and even then we had little or no support from the hospital which meant we had to research and learn about it ourselves. Because of these reasons we continue to try our best to share information on matters of mental health and well-being. For these reasons, we are doing this topic today.

Please see World Mental Health Day Monday 10th October 2022:

2. World Mental Health Day Monday 10th October 2022

2.1 World Mental Health Day

“The World Health Organisation recognises World Mental Health Day on 10 October every year. The theme of 2022’s World Mental Health Day, set by the World”…

2.2 What is World mental health awareness Day?

10 October

10 October is World Mental Health Day

“The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide”.

2.3 World Mental Health Day – Mind

“World Mental Health Day: 10 October 2022 … This World Mental Health Day we’re using spoken word to show the different ways people talk about their experiences”, …

2.4 World Mental Health Day – Rethink Mental Illness

“World Mental Health Day is held on the 10 October each year. The goal is to help raise mental health awareness so that people living with mental illness can”…

2.5 World Mental Health Day 2022 – Twinkl

“When is World Mental Health Day 2022? … Every year, World Mental Health Day is held on 10th October. World Mental Health Day was held for the first time in 1992”…

2.6 Mental Health Awareness Days

“World Mental Health Day is run by the World Federation for Mental Health. In 2022, we’ll be exploring how we can put mental health at the top of our personal”…

2.7 What can I do for World Mental Health Day?

This day is a prompt for us to reignite our efforts to protect and improve our mental health.

The charity Mind has outlined 5 steps we can take today to begin making positive changes or creating healthy habits:

  • “Connect with other people”.
  • “Be physically active”.
  • “Practice mindfulness”.
  • “Learn a new skill”.
  • Give to others.

2.8 World Mental Health Day 2022

“We envision a world in which mental health is valued, promoted and protected; where everyone has an equal opportunity to enjoy mental health and to exercise”…

3. Useful Resources from our Grief Community

The Grief Gang she/her Podcast

Welcome to the gang, the one you never asked to be part of
🎧The podcast normalising grief
🎤Host @amber_jeffrey
📱Listen, watch & read all things TGG👇🏽

Thinking Out Loud Podcast

A podcast on grief & mental health. Hosted by @maine_thoughts and @benacquaah_
Featured in @theststyle

Me, Mel

Mel, 31, Boy Mama💙💚 Rest In Paradise Mama & Daddy❤️🌟 #grief #mylifestory #griefjourney
Sharing My Life Story 👇🏽🥰

Mental health and me

❤️❤️Mental health and me is a page to discuss all things related to mental illness. To uplift & inspire. Subscribe to my YouTube channel 👇🏿

Black Mental Wellness UK

📜Improving mental wellness literacy
💼Providing support & resources
🚪Enhancing current provision
🤎Inspiring hope
⏳Advocating for policy change

The Color of Grief

👉 We are an African American Grief support Community. #grief #bipoc
👉 We speak authentically about how grief shows up in our communities. 👇👇

Dr. Mekel Harris | Licensed Psychologist, NCSP, PMH-C, CAGCS she/her


📌 I help grieving hearts re-imagine life after loss
🗣 TEDx Speaker + Course Creator
🎁 Write Where You Are: Mindful Journaling for Grief Guide


Tony o lynch

Non-profit organisation

#memoriesofus is a #nonprofit support for men who are struggling with #loss #grief also the host of memories of us podcast and youtube channel


22 years 🖤 GRIEF WARRIOR
The Fine Art of Grieving
memoir in progress


TANATÓLOGA (Licensed Grief & Loss Counselor)
Holding space & Sharing Death Education
1:1 Grief Support


Randi Pearlman Wolfson


Grief educator/author
Please share the teardrop in your heart and I will hold your heart, in mine.

Gateway Counseling LCSW

Thriving in Transition & Life Changes. Psychotherapy & Counseling ❤️

The Tristesse Grief Center

Professional grief counseling for all ages and all losses
Telehealth sessions available

The Recharge Project, Inc.

Non-profit organisation

Empowering youth through GRIEF using FREE unique monthly programming, genuine support, & mentorship.

Spoken Grief Podcast & Support she/her


🗣An open and honest space for grievers and supporters
⚠️ 𝙂𝙧𝙞𝙚𝙛 𝙨𝙩𝙤𝙧𝙞𝙚𝙨,𝙢𝙚𝙢𝙤𝙧𝙞𝙚𝙨 & 𝙦𝙪𝙤𝙩𝙚𝙨 🗞Featured in @huffpost
🎙𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗹𝗶𝗻𝗸𝘀👇🏽 ——— @shu.maa 📿🇧🇩🇬🇧

MARIE✨GRIEF+caregiver support


💫Trauma informed Grief & End-of-life doula
🖤1:1 grief support & group experiences
🎄Sisterhood in Grief, getting through the holidays is back👇🏻

Black Mental Wellness, Corp

Medical & health

Black Mental Wellness.The Mecca of Black Wellness #BlackMentalWellness

Black Mental Wellness Lounge

Medical & health

YouTube page dedicated to Black mental health! Created by Brandon J. Johnson, M.H.S, MCHES

Cruse Bereavement Support

Charity organisation

We’re the UK’s leading bereavement charity
💜 Providing support when someone dies
🕑 Monitored 8am-8pm
👩‍💻 Visit our website to get support

4. Our final thoughts

 In these trying times that we are living in, as difficult as it might seem we should always try our best to take care of ourselves and our physical and mental well-being.

5. Our YouTube Video


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.