World Health Day 2021 (7th April 2021)

Preview to the topic: We have one life, we have one world. As humans, our Health, mental and physical wellbeing is ever so important. Especially more so with the times we are living in worldwide. We are currently in the fourth month of the second national lockdown in the UK due to the current worldwide […]

Living through Covid times – One year later: Self-Care Ideas

Preview to topic: On March 23rd, 2020, an announcement was made by the Prime Minister regarding a lockdown that would change the way of life and living as we knew it. Not only would it do that for us here in the UK, but it was also WORLDWIDE! There had been some reports in the […]

World Wellbeing Week June 2020: Guest Feature: W.E.L.L.Being

Preview to topic: We found out about this awareness week by chance and felt we could not let the opportunity pass without highlighting it and giving it recognition. We are also incredibly pleased to announce our Sixth Guest Feature: W.E.L.L.being. Item number 5 Guest Feature W.E.L.L.Being. W.E.L.L.Being are very good friends of ours, who through….. […]

Mental Health Awareness Week 18th-24th May 2020 -Guest Feature: Chantelle Newell: Counsellor and Mediator

Preview to topic: We wanted to do this topic as we believe Mental Health and Wellbeing is particularly important at any point in time. However, with the current situation with the Coronavirus Pandemic, Mental Health and Wellbeing is even more crucial. We are also very fortunate to have another guest feature: Chantelle Newell – Counsellor […]

Anxiety Awareness and Mental Wellness

We already have a topic on Anxiety, we initially chose to write about it as it’s a condition that my sister and I have noticed affected us quite significantly since our Dad became ill, and even more so since he passed away. Due to the high volume of blog visits gained after publishing it we […]