Understanding and Grief

Preview to the topic: My sister and I have been on this journey for four years now. As that has been written and acknowledged I am shaking my head in disbelief. It has and is an experience of highs, lows, sadness, joy. One thing throughout this journey is that we feel as though we are […]

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Grief is not Linear

Preview to the topic This topic came about purely by chance, because of a conversation I was having with my sister. The term grief is not like looking through rose-tinted glasses came to mind. We went to google it to see if this was something that would give any information. But auto type came up […]

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National Grief Awareness Day 2021

Preview to the topic: Today is National Grief Awareness Day. We didn’t question doing a topic on this. Worldwide so many of us are grieving. The way we grieve, mourn and honour loved ones has changed drastically due to the pandemic. Grief is still quite a taboo subject; this is why we feel passionate about […]

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Memories and Grief

Preview to the topic: Quite often in life, we reminisce on past times. This could be by choice, or it could be by circumstances. As an example, a social media platform could show you a memory from the year before (and years prior to that) Or, it could be like me when looking at old […]

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Fatherless Father’s Day

Preview to the topic: This is something that feels so strange. What is even more strange is forgetting that Father’s Day is a thing and forgetting that the day is coming around. Never in our minds did we think about this being something that we would feel or go through….. Please see Fatherless Father’s Day […]

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Goodbye and Grief

Preview to the topic: Until this latest therapy session, I thought I was ready for bereavement therapy. These sessions have made me realise how UNREADY I am for it. To be present and showing up for bereavement therapy, takes a whole lot more than I am currently able to handle. In my most recent session […]

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Emotions and Grief

Preview to topic: Throughout our topics, we have often referred to the range of emotions we experience along our journey. It seems one of the biggest emotions that has not been dealt with is opening up to the emotion of the loss of our Dad. This feels like something extremely: Major Scary Uncomfortable Unimaginable Unknown […]

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Brain overload and Grief

Preview to topic: As I woke up one morning, I started thinking about how I’m feeling, what is happening, everything that we have to do, and this is how this topic came about. Throughout our journey, there have been many moments where we feel like our brain is overloaded. These moments come in waves, but […]

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