The Us before the Pandemic. Self Care Ideas: Featuring Sunshine Behavioural Health

This topic began in February this year but was not quite ready for publishing. Recently we were contacted by an organisation Sunshine Behavioural Health who came across our page and topics we have regarding living through the pandemic. They had a guide on the pandemic and mental health that they wanted to share with us […]

Read More The Us before the Pandemic. Self Care Ideas: Featuring Sunshine Behavioural Health

Mental Health Awareness Week 18th-24th May 2020 -Guest Feature: Chantelle Newell: Counsellor and Mediator

We wanted to do this topic as we believe Mental Health and Wellbeing is particularly important at any point in time. However, with the current situation with the Coronavirus Pandemic, Mental Health and Wellbeing is even more crucial. We are also very fortunate to have another guest feature: Chantelle Newell – Counsellor and Mediator (Item […]

Read More Mental Health Awareness Week 18th-24th May 2020 -Guest Feature: Chantelle Newell: Counsellor and Mediator