Collective Grief

This topic came about purely by chance.  When researching for a different topic we came across various grief terms. This was one of them. We explored them all and found similarities and familiarity with all of them. Because of this, we wanted to share this newfound knowledge and make it a topic….. Please see Collective […]

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Goodbye and Grief

Until this latest therapy session, I thought I was ready for bereavement therapy. These sessions have made me realise how UNREADY I am for it. To be present and showing up for bereavement therapy, takes a whole lot more than I am currently able to handle. In my most recent session I was asked if […]

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Emotions and Grief

Throughout our topics, we have often referred to the range of emotions we experience along our journey. It seems one of the biggest emotions that has not been dealt with is opening up to the emotion of the loss of our Dad. This feels like something extremely: Major Scary Uncomfortable Unimaginable Unknown Please see Emotions […]

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Purpose and Grief

Sitting and thinking about life and existence. The word purpose came to our mind. Realising that having purpose is something that keeps us (my sister and I) going. Purpose gives a reason to be motivated and do the simplest thing as getting out of bed in the mornings. Without feeling there is a purpose, what […]

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April Awareness Month 2021

We are all about trying our very best to spread awareness of matters that are not necessarily given enough of a platform. We feel passionate about sharing our experience and sharing new things that we find out and discover along our grief journey. My sister and I are on a grief journey; however, we are […]

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Intellectualisation and Grief

Quite often my sister and I have stated the blog has become a part of our learning experience in our grief journey. We have discovered many things that we wouldn’t have been aware of had we not created this blog. We have become connected to many great people whom we wouldn’t necessarily had crossed paths […]

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International Day of Happiness 2021

Today is International Day of Happiness. When we became aware of this, we felt it was appropriate to make it a topic. Especially with everything that is happening in the world right now. We are living through extremely difficult times worldwide. The coronavirus pandemic has changed life as we knew it, and it has been […]

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