Death Anxiety: Thanatophobia

When speaking to my therapist about my fear of getting on public transport and trying to establish why my fear/worry has become so bad. Thanatophobia was mentioned. I had never heard this term before and had no clue what it meant. I was told it is Death anxiety. I was asked to think about where […]

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Strained chest muscle and anxiety

This is not a topic that I planned on publishing. However, it is something that I feel I should share as it is part of what we have experienced on our blogging journey…… Please see strained chest muscle and anxiety which covers: © Copyright 2019 Grief Probate Journey Blog *PLEASE NOTE THIS INFORMATION IS SOURCED […]

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Reality and Grief

This topic came about by thinking about how we react to reading about or hearing about other people’s losses. It hits my sister and I on so many levels, to the point that we are stunned into silence. We are stunned into silence but deeply feeling the pain, sadness, worry, and unknown of the people […]

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Grief attack

This is another one of the unplanned topics we publish. We came across a quote with the heading Grief attack…… Please see Grief attack which covers: © Copyright Grief Probate Journey Blog *PLEASE NOTE THIS INFORMATION IS SOURCED FROM UK and AMERICAN WEBSITES* It is also based on our own experience. *We are not experts […]

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Triggers Anxiety and Grief

My sister and I are aware the moment our Dad was hospitalised in September 2016 to this very day our anxiety has gone through the roof. We are also aware that triggers can transport us back to moments of the trauma of our Dad’s situation, making us feel like we are literally back in that […]

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Emotions and Grief

Throughout our topics, we have often referred to the range of emotions we experience along our journey. It seems one of the biggest emotions that has not been dealt with is opening up to the emotion of the loss of our Dad. This feels like something extremely: Major Scary Uncomfortable Unimaginable Unknown Please see Emotions […]

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