Triggers Anxiety and Grief

Preview to the topic: My sister and I are aware the moment our Dad was hospitalised in September 2016 to this very day our anxiety has gone through the roof. We are also aware that triggers can transport us back to moments of the trauma of our Dad’s situation, making us feel like we are […]

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Emotions and Grief

Preview to topic: Throughout our topics, we have often referred to the range of emotions we experience along our journey. It seems one of the biggest emotions that has not been dealt with is opening up to the emotion of the loss of our Dad. This feels like something extremely: Major Scary Uncomfortable Unimaginable Unknown […]

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Anxiety and Grief

Preview to topic: Throughout our journey, we have experienced many different thing’s. Each new thing we face and go through brings on its own set of: Challenges, Worries, Excitement, Fear. In the moment of experiencing a certain emotion, it can feel quite intense…. Please see: Anxiety and Grief which covers: Introduction Anxiety and Grief quotes […]

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Fear of the unknown (Anxiety, Uncertainty, Grief): Finding a way through

Preview to topic: This topic was not planned, but as with most our topics, they are sometimes influenced by things going on around us. At this moment in time what is dominating our lives worldwide is the Coronavirus pandemic…… Everything has changed, first and foremost our “freedom” “social interaction” “social gatherings”… Please see Fear of […]

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