Grief is an individual journey, Grief is an expression and extension of love

Preview to the topic This is another topic that has come about by chance, based on thoughts and feelings through situations and circumstances we find ourselves in. Quite often in our topics, we relate to the fact of grief being an individual experience, but we’ve never gone beyond that statement, we’ve not explored further within […]

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Drowning and Grief

Preview to topic: This topic has come about from the way my sister and I have been feeling of late. We feel as though we are drowning amongst our responsibilities, as though we are struggling to keep our head above water and having to push ourselves to the maximum when doing the simplest of daily […]

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Memories and Grief

Preview to the topic: Quite often in life, we reminisce on past times. This could be by choice, or it could be by circumstances. As an example, a social media platform could show you a memory from the year before (and years prior to that) Or, it could be like me when looking at old […]

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Traumatic Loss

Preview to the topic: Without wanting to sound dramatic. When we think about our Dad’s situation, the seven-month period leading up to the sad moment that he passed away, Traumatic is one of the words that come to mind. Please see Traumatic Loss which covers: Introduction Illustrative Examples Traumatic Loss Traumatic Loss Our Final Thoughts/YouTube […]

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The shock of loss

Preview to the topic: This topic has come about because of how we have been feeling lately. Sadly, and unfortunately, we have been hearing about the loss of life fairly frequently. Too frequent. This has been the loss of family members, and of close family friends. Please see The Shock of Loss which covers: Introduction […]

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Fatherless Father’s Day

Preview to the topic: This is something that feels so strange. What is even more strange is forgetting that Father’s Day is a thing and forgetting that the day is coming around. Never in our minds did we think about this being something that we would feel or go through….. Please see Fatherless Father’s Day […]

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Goodbye and Grief

Preview to the topic: Until this latest therapy session, I thought I was ready for bereavement therapy. These sessions have made me realise how UNREADY I am for it. To be present and showing up for bereavement therapy, takes a whole lot more than I am currently able to handle. In my most recent session […]

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Emotions and Grief

Preview to topic: Throughout our topics, we have often referred to the range of emotions we experience along our journey. It seems one of the biggest emotions that has not been dealt with is opening up to the emotion of the loss of our Dad. This feels like something extremely: Major Scary Uncomfortable Unimaginable Unknown […]

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